Häng på ett 45 min intervallpass utan hopp, men nog så svettigt. Vi använder oss av TRX band, kb, hantlar mm, passen är varrierande varje vecka. Roligt ska det vara och utmanande.
Join Personal Trainer Jeanette for a low impact interval pass group session on Tuesday at 17:15! This 45-minute workout is perfect for all fitness levels and focuses on high-intensity, low-impact exercises to help you build strength, increase endurance, and improve overall fitness. Jeanette will guide you through a variety of interval exercises that will challenge your muscles and get your heart pumping, all while being gentle on your joints. Don't miss out on this invigor