Aqua tabata Fredag 09:30-10:00 Jeanette

Get ready to dive into a high-intensity workout with Aqua Tabata! This water-based version of the popular Tabata training method will push your limits and challenge your entire body. Using a combination of timed intervals and dynamic movements, you'll increase your strength, stamina, and cardiovascular endurance while enjoying a refreshing and low-impact workout. Get ready to make a splash with Aqua Tabata!