Var med på en uppfriskande aqua senior klass, specifikt framtagen för seniorer. Passet innehåller en låg impakt vattenträning som passar alla. Vår erfarna instruktör guidar er igenom varierande övningar som stärker och ökar flexibilitet och välmående.
Join us for a refreshing Aqua Senior session, designed specifically for our beloved senior community. Dive into a fun and low-impact water workout every Thursday from 09:15-10:00, and experience the rejuvenating benefits of aqua fitness. Our experienced instructors will guide you through a variety of exercises to improve strength, flexibility, and overall well-being. Don't miss out on this invigorating opportunity to stay active and socialize with fellow seniors in a supportive environment.